Black Bean with Tofu/Paneer Quesedillas
This recipe is Healthy, contains lot of Proteins and Fiber too. Good for kids who dont like to see veggies in their food. Some people who dont like Tofu can substitue with Paneer

1 Pkt Firm Tofu cut into 1 inch pieces/ or can use 2 cups crumbled Paneer
1 cup Black beans
2 sticks celery
1 carrot
1/2 cup Parsley leaves
1tbsp Hot sauce
8 Burrito size Tortillas
2cups Shredded Monterrey Jack cheese/ Amul cheese
Salt
Butter
Sour Cream and Salsa

In a food processor mince the celery, carrots and parsley leaves. Wash the Black beans and put in pressure pan directly (alternatively u can use a slow cooker n cook for 5hrs in it )and add 2 cups water and all the minced veggies and Hot Sauce. and pressure cook for 30 minutes. Alternatively u can use a slow cooker n cook for 5hrs in it. ( Pressure pans vary, so pls be around to know ur food is not being burnt :) ) Once cooked and cooled check to see liquid remaning there shd be enough just to coat the back of spoon, if it drips it is too liquidy then cook some more without lid till u get the desired consistency. Add the tofu and mix lightly.
Heat a griddle and butter it lightly place a tortillas then the black bean mixture abt 2 large tbsp on just half the tortillas, then spread some cheese on it, fold the Tortillas over let cook for abt a min on one side then flip and another min on the other side.
Serve with Sour cream and Salsa.

Tip: You can make a paste of the veggies instead of mincing it if kids dont like to see veggies in their food. Try it with Whole wheat Tortillas too.